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[Subject] A single young adult woman with fair skin and a slim athletic build taking a mirror selfie indoors. She has long dark hair pulled into a high ponytail with a few loose strands around the face, round wire-frame eyeglasses, silver hoop earrings, and a broad natural smile while looking at herself in the mirror. She wears a fitted sleeveless black one-piece or sleek black bodycon outfit with a high crew neckline, minimal styling, and no visible patterns. She raises one arm overhead to hold a silver compact digital camera with a wrist strap, partially covering one eye in the mirror reflection, while the other arm hangs relaxed by her side.

[Environment] Cozy retro-leaning bedroom or motel-style interior with vertical wood-paneled walls in a warm brown tone. A bedside table with a ceramic lamp and beige lampshade glows warmly in the background on the right, with another lamp partially visible deeper in the room on the left. The mirror frame is visible along the left and right edges, suggesting a closet or dresser mirror. The room has a soft lived-in feel, with carpeted floor and muted neutral decor.

[Composition/Camera] Vertical mirror-selfie portrait framed from head to upper thighs, subject centered slightly left within the mirror opening. Straight-on perspective with the body mostly fully visible and the background room layered behind her. The camera device becomes a strong focal object near the top center-right. Moderate depth of field keeps the subject crisp while the room remains recognizable but slightly softer. Lens feel around 35mm to 50mm equivalent.

[Lighting] Warm ambient lamplight from the room creates a soft cozy glow, complemented by a subtle direct-camera or compact-camera flash feel that keeps the subject clean and readable. The skin tones are warm and natural, with gentle highlights on the glasses, camera body, and black fabric. Overall lighting is intimate, casual, and softly nostalgic rather than studio-polished.

[Style/Rendering] Realistic lifestyle mirror selfie with quiet bedroom intimacy, candid creator energy, understated fashion styling, and a slightly retro compact-camera aesthetic. The image should feel personal, warm, and believable, with clean detail but no excessive commercial retouching.

[Detail constraints] Keep exactly one woman only, wearing a fitted sleeveless black outfit, round glasses, hoop earrings, and a high ponytail. Preserve the compact silver camera with wrist strap, wood-paneled room, warm table lamps, mirror framing edges, and relaxed smiling expression. Do not turn the scene into a bright modern apartment, bathroom mirror, or studio setup.

Negative prompt: extra people, smartphone instead of camera, bathroom tiles, white modern walls, daylight window blast, heavy flash glare, patterned outfit, messy cluttered room, missing glasses, low ponytail, distorted arms, duplicated camera, luxury hotel glam styling, cartoon rendering, no lamp glow, bed dominating the frame.

Suggested parameters: aspect ratio 4:5, lens 40mm, aperture f/2.8 to f/4 look, moderate depth of field, 24-32 steps, CFG 6-7, sampler DPM++ 2M Karras or equivalent, style strength low, seed around 452901.

Delta prompt strategy:
1. If the room loses warmth: add “cozy wood-paneled bedroom with warm glowing bedside lamps in the background”.
2. If the camera changes: add “silver compact digital camera with a dangling wrist strap held above eye level”.
3. If the subject styling drifts: add “sleek sleeveless black one-piece outfit, high ponytail, round glasses, hoop earrings”.
4. If the mirror framing disappears: add “shot through a vertical mirror with visible frame edges on both sides”.
5. If the pose changes too much: add “one arm lifted overhead holding the camera, the other arm relaxed naturally by the side”.
6. If the room becomes modern or bright: add “retro motel-like room with dark wood paneling and soft lamplight, not a modern white apartment”.
7. If the smile is lost: add “natural candid smile while looking at the mirror reflection”.
8. If lighting becomes harsh: add “soft warm ambient interior light with gentle compact-camera clarity, no hard studio flash”.
9. If glasses disappear: add “round wire-frame eyeglasses clearly visible on the face”.
10. If the crop goes too tight: add “vertical mirror selfie from head to upper thighs with room context visible behind”.