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[Subject] One young woman in her 20s with fair skin, green-blue eyes, dark brows, and a subtle confident smile. She has long black hair pulled into a high ponytail with neat volume at the crown and a few soft face-framing strands. She wears large round wire-frame eyeglasses and medium hoop earrings. Her outfit is a fitted black sleeveless mini bodysuit or very short dress with thin straps, smooth matte fabric, and a body-hugging silhouette. She wears tan or beige strappy gladiator-style flat sandals wrapping around the ankles. She holds a long wooden spear with a dark pointed tip in one hand, while the other hand is extended downward to the floor for balance. Her pose is a low three-point kneeling stance: one knee bent forward toward the camera, one knee resting lower beneath the body, torso angled diagonally, spear extending out toward the left side of frame. Expression should feel calm, poised, and in control rather than aggressive.

[Environment] Minimal white studio or light cream seamless backdrop and floor with no visible props, furniture, or scenery. The entire image should feel clean and empty, allowing the pose to remain the focus. Important: the source image contains tutorial overlay elements including a small profile-circle inset, a pose-reference inset, a red arrow, a plus sign, and bottom text; the recreated image must not include any of these graphics.

[Composition/Camera] Vertical portrait, full-body framing that captures the entire kneeling pose and the foreground sandal. Camera placed slightly below chest level or around knee height, facing the subject from a modest low angle. The front leg and sandal occupy the lower-left foreground, creating depth. Subject is centered slightly left-of-middle, with the spear extending leftward and the balancing hand reaching toward the lower right floor. Keep the body lines readable and the silhouette clean against the blank background. This should look like a pose-reference studio capture with elegant negative space.

[Lighting] Soft high-key studio lighting with broad even illumination from front and slightly above. Very low contrast, light shadows beneath the body and feet, and no dramatic color cast. Skin remains natural and softly sculpted. The black outfit should retain gentle shape and not sink into the background. Overall look is bright, airy, and controlled.

[Style/Rendering] Photorealistic studio pose portrait with a clean commercial aesthetic. Realistic skin, accurate anatomy, crisp sandals and spear detail, natural hair texture, and believable fabric fit. The image should feel like a polished pose-reference editorial still, not a fantasy battle scene and not a tutorial graphic. Keep the style grounded and minimal.

[Detail constraints] Keep exactly one female subject in a low kneeling spear pose. Preserve the black sleeveless fitted outfit, tan gladiator sandals, round glasses, hoop earrings, high ponytail, and long spear angled across the composition. Maintain the clean white seamless studio environment. Exclude all overlay elements from the source image: no reference inset portraits, no red arrows, no plus signs, no bottom text, no logos, no watermarks. Do not add armor, headbands, jewelry beyond the hoops, or scenery props.

Negative prompt: text overlay, tutorial graphic, reference inset, arrow, plus sign, watermark, logo, app UI, extra people, armor, fantasy costume, feathers, headband, shield, spear duplicates, sci-fi weapon, cluttered background, gray wall corner, anime style, cartoon rendering, deformed limbs, broken knees, warped sandals, missing glasses, exaggerated grin, harsh studio shadow, cropped feet, missing spear tip.

Suggested parameters for reproducibility: aspect ratio 4:5; focal length feel 35mm to 50mm; aperture f/4 look; 28-36 steps; CFG/style strength 6-7.5; sampler DPM++ 2M Karras or equivalent; seed suggestion 684521307.

Delta prompt strategy:
1. If the pose becomes generic: append "low three-point kneeling stance with one hand braced on the floor and one hand holding a spear behind the body".
2. If the spear disappears or shortens: append "long wooden spear with a dark pointed tip extending prominently toward the left edge of the frame".
3. If the outfit changes: append "fitted black sleeveless mini bodysuit or short dress with thin straps and smooth matte fabric".
4. If the sandals drift: append "tan gladiator-style flat sandals with straps wrapping around the ankles".
5. If the glasses are lost: append "large round wire-frame eyeglasses and hoop earrings visible on the face".
6. If the background gets cluttered: append "clean white seamless studio backdrop and floor, empty, no props".
7. If overlays reappear: append "image only, no tutorial arrows, no inset photos, no labels, no text".
8. If the subject turns too aggressive: append "poised calm expression, controlled athletic elegance, not battle rage".
9. If the low-angle perspective is lost: append "foreground sandal enlarged slightly by perspective, camera positioned low to emphasize the kneeling geometry".
10. If anatomy becomes unstable: append "realistic weight-bearing kneel, balanced hand placement, natural limb proportions, believable posture".