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[GLOBAL LOCK]
Create a modern Japanese horror short set inside a small apartment with a narrow hallway, compact kitchen, sofa area, dining table, and television. The recurring protagonist is a young Japanese woman with a short black bob haircut, navy long-sleeve top, and anxious exhausted expression. The haunting force is a long-haired female ghost in a loose white dress with pale skin, plus shadowlike manifestations and impossible positions that suggest she is everywhere and nowhere at once. Keep the apartment layout and the woman consistent throughout. Vertical 9:16, 43 seconds, cinematic horror realism, cool blue nighttime grade, minimal warm practical light in selected early beats, oppressive domestic silence.

[SHOT 1 | 00:00:00-00:00:04.00]
Open with eerie domestic unease in the hallway and bathroom threshold. Show a ghostlike figure crouched or clinging in an impossible position near the ceiling or wall, then cut to a dark corridor where a distant silhouette stands at the far end. The geography should feel narrow and claustrophobic.

[SHOT 2 | 00:00:04.00-00:00:08.00]
Use partial-obstruction shots through blinds or slats to suggest the entity without giving a full clean reveal. Cut to strange movement near the ceiling and corners. Keep the image dim and uncertain, with the apartment feeling watched from multiple angles.

[SHOT 3 | 00:00:08.00-00:00:12.00]
Transition to the kitchen where the woman sits or stands with a bowl of food under cooler light. She looks over her shoulder as if sensing someone behind her. The room is ordinary, which makes the next disturbance more violent.

[SHOT 4 | 00:00:12.00-00:00:16.00]
The ghost suddenly appears deeper in the kitchen or living area as a dark-haired shape. A black impact-like burst or supernatural force erupts near the cabinets, and the woman is thrown backward through the kitchen space. Plates and objects scatter as the haunting becomes physical.

[SHOT 5 | 00:00:16.00-00:00:21.00]
Continue the apartment chaos. The woman falls or scrambles near the sofa while a shadow form moves through the blue-lit living room. The entity seems to occupy multiple positions across the room, matching the line "They are everywhere, they are nowhere."

[SHOT 6 | 00:00:21.00-00:00:27.00]
Escalate with the television. Show static or bright screen noise, then the long-haired woman in white emerging or climbing out of the TV into the room. Keep this sequence iconic and unmistakably cursed-media horror, with dark fluid shadow growth spreading across walls and furniture.

[SHOT 7 | 00:00:27.00-00:00:34.00]
The living room becomes overrun with spectral presence. Show the ghost in full figure, shadow swarms or duplicate dark masses in the background, and the victim cornered on the floor. The woman in white advances with heavy hair obscuring the face while the room darkens further.

[SHOT 8 | 00:00:34.00-00:00:39.00]
Move into intimate terror close-ups: the woman's face crying and screaming near a wall, then the ghost looming directly over her with wet hair and corpse-pale features. Use drips or streaks on the wall behind her to intensify the sense of contamination.

[SHOT 9 | 00:00:39.00-00:00:41.00]
Hit a final monstrous eye close-up in near darkness. The iris should feel inhuman and singular, like the last impossible stare before blackout.

[SHOT 10 | 00:00:41.00-00:00:43.18]
Return briefly to the woman holding her bowl in shocked silence as if trapped in a nightmare loop, then end on black with the title text "Don't Sleep."

[CAMERA]
Use a mix of slow dread framing, reactive handheld panic, hallway long-lens compression, low room-level angles, and TV-facing compositions. Keep the apartment readable but never safe.

[LIGHTING]
Cool blue nighttime ambience dominates the apartment, with occasional warm practical kitchen or lamp light in the early domestic scenes. Let the TV provide a harsh screen glow during the cursed-media sequence. Shadows should deepen as the haunting escalates.

[GRADE]
Cold blue-gray horror palette with desaturated interior colors, pale skin highlights, black hair mass, and occasional white-screen TV contrast. Keep the image naturalistic but nightmarishly drained.

[MOTION]
The protagonist moves in hesitant turns, startle reactions, scrambling falls, and collapsed floor-level fear. The ghost moves through stillness, sudden proximity changes, ceiling or wall placement, crawling emergence from screens, and slow looming approaches.

[SPEECH / AUDIO]
No spoken dialogue. Use apartment ambience, distant hum, floor creaks, bowl and plate clatter, TV static, sudden impact bursts, wet hair movement, sub-bass dread, and one piercing sting for the TV emergence. The final text beat should land on near-silence.

[NEGATIVE PROMPT]
No bright daylight, no gothic mansion, no comedy horror, no excessive gore, no zombie makeup clichés, no modern jump-cut meme editing, no extra human cast, no colorful lighting, no possession exorcism tropes, no anime styling, no text except the final "Don't Sleep", no unreadable dark mush.